Self-dfense : comment se dgager d'un tranglement

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30 Mar 2023

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Comment se dégager d'un étranglement ? Nathan Obadia, instructeur de Krav Maga, vous donne ses conseils pour 3 situations dans ce cours de self-défense. Abonnez-vous à la chaîne ELLE : Pour tout savoir sur le sport d’auto défense : Retrouvez ELLE, le magazine féminin de la mode, de la beauté et de toute l'actualité des femmes sur : : Elle Vidéo : Facebook : Twitter : Pinterest : REMERCIEMENTS : Nathan Obadia, instructeur de self-défense et fondateur de la méthode SELF Production : LED

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