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This video, suggest top 10 foods to treat irregular periods problems at home and best cure for menstrual issues. Let’s take quick recap for details must this video till end. 1. Turmeric regulates menstrual cycle and balances hormones. 2. Aloe Vera juice treat irregular periods and resolve heavy flowing, scanty and spotting between periods. 3. 2-3 cups of ginger tea in a day are marvelous remedies to regulate menstrual cycle and even treat benign growths in reproductive system. 4. Buttermilk with mint leaves prevent PCOS symptoms and regulate menses. 5. Sesame seeds regulate blood flow by improving health of blood pathways. Thanks for giving your valuable time in watching video. Have a healthy and fit body! If you like this video, then please subscribe to our YouTube Channel to get updates on other useful women health video tutorials. You can find us on Facebook, Twitter, Instagram, and Pinterest. Facebook: .
