How to Massage One of the Tightest Muscles in the Body

LAST CALL 💥 for our $1/day sale! Lock in this rate and live free from pain 📣 link in bio for more info! “Babe, can you rub my shoulders!?” 😝 How many of you can relate to the statement above? And/or how many of you have a needy af partner that asks you for shoulder and neck rubs every night? 🫠 If that’s you or someone you know (tag em’)… then this levator scapulae massage is exactly what you’ve been looking for. 🙌 The levator attaches to the top of the shoulder blade and moves upwards and inwards to attach to the vertebrae of the neck. This muscle elevates the blade and helps with rotation; therefore, because we use it every day, it is often a trigger point for many individuals. 😪 If you find yourself asking bae for this massage every night then it is likely that you live your life daily with imbalances of your shoulder blade muscles (which we can teach you to align in our Shoulder program - link in bio). However, this massage should provide great, short-term relief! 😁 If you want to learn how to do this massage then turn on the sound and read the in-video caption! #Moveu #shoulderpain #massage #massagetechniques #painrelief