PHYSIQUE UPDATE WEEK 5 | Back and hamstring at Golds Gym

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18 Oct 2023

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Find Bombsell outfits here: Sign up for your own workout & meal program: Heey Kings and Queens!This week I feel a bit jucky, but I know it shall past (in the writing moment I know that it did). I take you with me on a REALLY good posterior chain workout and share a lot of good insights. Do you want more videos like this? Thanks for watching. Xo Ida ☆ SOCIAL MEDIAS ☆ Camera man: Join my team:

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