Slow down the reps and get hardcore engagement and contractions... Keone Pearson goes the Lee Haney route with these slow and super deliberate repetitions. Joined by former classic champion Darwin Uribe, who is making his 212 debut here in 2024, they offer up some awesome cues on how to get more out of your chest training. Become a Gasp Ambassador: Become a Better Bodies Ambassador: Follow us on Gasp Instagram: Better Bodies Instagram: Join the community Gasp Facebook Group: Better Bodies Facebook Group:
Hide player controls
Hide resume playing