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The late backhand is one of the hardest shots in badminton! This video breaks down the movement and hitting action so that you can eliminate it as one of your weaknesses, and still retrieve the shuttle when you're pushed into your deep backhand corner! Click to see more useful resources below ⬇️ 🔗 Resources We Mentioned In The Video: ○ Badminton-Specific Weights Programmes to improve your lunge strength - ○ Badminton Core Circuits to improve your core strength - RECOMMENDATIONS TO IMPROVE YOUR BADMINTON: 🏆 Virtual Coaching - 🎯 Badminton Insight Multifeed Programmes (for badminton players & coaches) - 🏋️ Badminton-Specific Weights Programmes - 💪 Badminton Core Circuits - OUR FAVOURITE GEAR: 🏸 Our Personal Equipment - 🎥 Our Filming Equipment - 🛒 For More Badminton Kit Fitness Equipment - (Use the code 'BADMINTON INSIGHT' to get 10% discount off all products!!) CHECK OUT OUR: 🌐 Website - 📸 Instagram - 📖 Facebook - 🚀 Membership - SUBSCRIBE to Badminton Insight ➡️ if you have enjoyed this video and also hit the notification bell to be notified when we release more of these videos! 🔔 Thanks - Greg and Jenny! 🏸 Disclaimer - Links included in this description might be affiliate links. If you purchase a product with the links that we provide we may receive a small commission but there is no additional charge to you and it really helps our channel! Thank you for supporting Badminton Insight. Giving you an insight into all things BADMINTON!
