How to Instantly Relieve Nerve Pain in Your Back and Leg

Dr. Rowe shows how to instantly relieve NERVE PAIN in your back and leg. All of these exercises can be done at home and require no special equipment! These stretching exercises will focus on decompression TRACTION, or pulling motions, to help open up the lower back and relieve pressure on a bulging disc (lumbar herniated disc) and pinched nerves. This is especially good for SCIATIC NERVE pain into the leg. This may help give QUICK RELIEF for sharp, shooting pains from the lower back and sciatica leg pain -- even in as little as 30 SECONDS!