| The forward roll or “mae ukemi“ in aikido practice is one of the most fundamental movements to learn as a beginner on your first day of training. It is important not only to learn to protect yourself during the application of a technique were doing a forward roll will allow you to exit the encounter recovering your balance by standing up into ready position or “kamae“ right away. But also “mae ukemi“ properly executed is a phenomenal exercise to understand “circular motion“ and from there your mind will follow. Welcome to our YouTube Channel and feel free to subscribe to be notified about new video uploads. Visit our website: Martial Fusion® is a register trademark. All rights reserved. #aikido #ukemi #martialarts #kickboxing #zen #martialfusion #zenbudojo #zenbukai #aikidodrills #aikidozenbukai #zenburyu #hometraining #exercise #fitness #homefitness #budo #meditation #breathpower #homework
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