Homemade Protein Bar (Протеиновый батончик в домашних условиях)

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8 Feb 2013

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Рецепт(recipe): 1. Арахисовая паста (Peanut butter) 2. Геркулес (Hercules) 3. Мёд (По желанию) (Honey) 4. Тёртый шоколад (По желанию) (Grated chocolate) 5. Изюм (raisins) 6. Кукурузные хлопья (Cornflakes) 7. Протеин (по желанию) (Protein) 8. Креатин (по желанию) (Creatine) 9. Орехи,семечки (Nuts, Seeds) 10. Молоко либо вода (Milk,Water) 11. Банан (Banana)

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