30 MIN BALLET SCULPT | Full Body Workout | No jumping

This is a ballet inspired strength training workout designed to sculpt lean muscle and improve flexibility. No jumping and minimal equipment. Grab a set of 2-5 lb. weights, a mat, a chair and let's go! BARRE. PILATES. DANCE. SCULPT. Join my digital studio for more workouts! DONATE If you would like to make a donation to this channel, you can do so through the link below :) Thank you for your support. Try these workouts! BARRE FOR WEIGHT LOSS BACK SCULPTING WORKOUT 6 MINUTE ARM WORKOUT Post-Workout Stretch Video BALLET BODY SCULPT (#1) GET BACK IN SHAPE VIDEO More Barre Workouts https://www