Praying Mantis Ya Shi(Part 1)

ZaShi meant up and down, intercepting and blocking, imagining a heavy door gate falling down on you and bloced your way. Up to attack, down to defend. Using praying mantis as the name of the form was because spirit of this form was similiar to the spirit of praying mantis, advance and no retreat. Master Jin Gang Guo wsa Dai Family Xin Yi Chuan Wuguan Head Coach in Qi county and Vice-president of Dai Family Xin Yi Chuan Association. Support channel on Paypal: #chinesemartialarts #xingyiquan #wushu