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Binaural beats are an auditory illusion that occurs when two tones of slightly different frequencies are played separately to each ear. This creates a perceived single pulsating tone that is perceived to be at the frequency of the difference between the two tones. Binaural beats are often used for relaxation or to help with sleep and are sometimes also used to improve focus and concentration or to induce a meditative state. All frequencies used: This experimental music is based on the neural entrainment phenomenon. Our brains tend to synchronize to external stimulation, including auditory, visual, tactile, or electromagnetic stimuli. The human brain has an average of 86 billion neurons communicating to form our thoughts, emotions, and behavior. When our neurons communicate en masse, it produces a synchronized electrical pulse known as a brainwave. With neural entrainment, our brainwaves can align with this auditory stimulation. As a result, we can stimulate our neurons and induce brainwaves in ways that could positively affect our psychology and physiology. More information and sources are here: Relaxing Music, Meditation Music, Sleep Music - If you are looking for something to help you relax, meditate, or sleep, you've found exactly what you need. Each musical composition has been composed with careful thought and attention to produce the highest quality relaxing music for you. Every element of each composition has been meticulously crafted and tested to deliver the best experience possible due to the attention to technical detail used throughout the sound spectrum. Whether you need help calming down after a stressful day, a meditative experience, or restful sleep, my relaxing music is the perfect choice for you. Relaxing music is an excellent tool to reduce stress accumulated throughout the day and improve overall health. Studies have shown that relaxing music can lower cortisol levels – the hormone associated with stress – leading to improved mental and physical well-being. This results in thinking more clearly, improving your mood, creativity, and peace of mind. Whether you’re trying to unwind after a long day at work or need some time for yourself, giving yourself some space each day for calming sounds can do wonders for your physical and psychological health! Meditation music is a great way to improve your quality of life, increase your ability for critical thinking, reduce stress & anxiety, and improve overall health. The experience this meditation music may provide can range from being insightful to relaxing, powerfully motivating, and many other possibilities depending on your need. Practicing meditation helps you gain control of your mental and physical state. This is essential for a happy, healthy life. This meditation music will provide the perfect atmosphere for calming the mind while allowing positive energy to flow through your body. It is an invaluable tool on your journey towards improved well-being. Sleep is an essential part of life that is often undervalued or overlooked, and sleep music can help us get the deep slumber we need. It has been known to improve sleep quality, reduce stress levels, improve moods, and even increase productivity the following day. It can also create a calming atmosphere that helps people fall asleep faster and stay asleep longer. Sleep music has also been found to enhance dreams by making them more vivid and memorable or transforming them into lucid dreams. By listening to soothing melodies before bedtime, you can achieve deeper states of relaxation, leading to better quality sleep overall. If you're looking for a natural way to promote healthy sleeping habits, try this relaxing music tonight. My music provides the perfect soundtrack for your dreams. If you appreciate this content, please consider doing any or all of the following to help the channel: - Subscribe, so you don't miss any new videos: - Subscribe to the second channel for extra videos: - Share this video with somebody you know or on social media. - Rate this video with a like or dislike. - Write in the comments if you enjoyed or disliked this video. Any criticism/feedback is welcomed and is much appreciated. - Enable all notifications by clicking on the notification bell. - Support the channel: - Visit the store:
