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Hey everyone, it's Mario here from MarioLab! Today, I have some exciting news for all the wonderful people out there, especially those who are 45 years old and above. Are you tired of dealing with swollen legs, ankles, and feet? Well, get ready to say goodbye to all that discomfort, because in this video, I'm going to introduce you to the number one vitamin that can help eliminate those pesky swellings!This is the magical vitamin that has been creating a buzz in the health world, and it's no wonder why! I'll be sharing all the essential details, including how to incorporate it into your daily routine and the incredible benefits it can bring to your legs, ankles, and feet. 0:00 introduction 0:28 the main causes of swelling 2:38 vitamin b1 removes swelling 3:31 foods rich in vitamin b1 4:03 why should you use vitamin c? 5:04 food rich in vitamin c 5:37 vitamin d removes swelling 6:38 foods rich in vitamin d 8:27 contact the MarioLab center ____________________________________________________________________________________________ 📝 This video has been translated into many watch the video in your language on a mobile device, press and hold the “cc“ icon in the upper right corner of the video, or if you're watching the video on a computer or tablet, press and hold the “cc“ icon in at the bottom of the video! Now you will be shown the languages in which the video has been translated. Choose your language and enjoy my new video. For my daily updates on the best natural healing methods, press the “subscribe me“ icon and you will be notified of each new one for free the topic I work on is to improve your health in a natural way. _____________________________________________________________________________________________ ➡️ Visit my practice: 🏥 MarioLAB CENTER ZAGREB, Oreškovićeva 1 (Croatia) and 🏥 AURA HEALTH CENTER VALPOVO, M. Gupca 37 (Croatia) ☎️ CONTACT US BY PHONE (📳 Viber or WhatsApp): 098 9179 200 ( CROATIA ) or 385 98 9179 200 ( ABROAD ) 📱🖥️WEBSITE: @marioLAB ============================= 📝🗓️CONSULTING AND ARRANGEMENT OF APPOINTMENTS FROM MONDAY TO FRIDAY FROM: 8-12 and 15-19 (CERTAIN EUROPEAN TIME) 👨⚕️ ARRANGE TELEPHONE CONSULTATIONS AND COUNSELING directly from Mario (owner and founder of MarioLAB HEALTH CENTER). ============================= 👍 Connect with us at: Tik Tok : ➡︎ @mariolabhealt... Facebook: Instagram: ✉️Email: @ ❤️ Thank you for following us !!! 👉 ________________________________________________________________________________________________ Disclaimer: “MarioLAB YouTube channel and its owner Mr. Mario Labudović (senior physical therapist, majoring in occupational therapy) uploads videos for general informational purposes only. They should not be used for self-diagnosis and are not a substitute for a doctor's examination, treatment, diagnosis and prescription or recommendation. You should not change your health regime or diet before you contact your chosen doctor or medical expert and ask them for a medical examination, diagnosis and recommendation. Always seek the advice of a doctor or other health professional if you have questions about your health condition.“ ❤️Thanks for watching! 👋See you in the next video! Music:
