10-15 Crazy Extreme Push Ups - Calisthenics Street Workout 2013 (HD)

Extreme Push Ups Calisthenics Street Workout. Great&effective Push up Exercises for complete Strength mixing explosive Plyometrics with heavy pushes (10-15 Exercises, list in video&description). Music: Klaypex - Crazy (see below). THANKS for subscribing! More videos to come. 1. Falling & explosive rebound push up 2. Forearm to tricep extension push up 3. Jack Lalanne fingertip push ups 4. Falling & flying superman push up rebound 5. Superman X-jumps 6. Flying squirrel push up 7. Leaning tower HSPU 8. Inca / thigh slap push up 9. Aztec push up 10. Flying Superman push up (with hands behind head) 11. Aztec cross touch push up 12. Flying cap remover push up :-) Finish: Plyometric set with some combinations This is an Advanced push up workout with some of the hardest and most extreme push ups and variations, but also some of the best bodyweight exercises. Full extreme workout routine for (primary) chest, triceps & shoulders. A lot of core/a