ZUZKA LIGHT quick workout for your legs

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24 Jan 2019

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1. Weighted Pistols x 5-10 reps on each leg 2. Narrow to Wide Squat Jumps on Bosu x 16-20 reps 3. Overhead Pistols x 5-10 reps on each leg 4. Side Hop Squat to Side Kick x 16-20 reps ————————- 2-4 rounds

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