Ultimate Weekly Volleyball Training Plan | Train like a PRO

Uploaded By: Myvideo

Published on

13 Jan 2024

1 view

0

0 votes

0

About Share Download Add to

How do professional volleyball players train? How many and what types of training you can have in a week? Many of you have asked me in the comments how you should train during the week, what to do and when to do it. ✅ MY ONLINE COURSES (FREE) A Beginners Guide to Fundamental Elastic Band Exercises - 💥Unlock Your Volleyball Power: Hit up to 50% Harder in 8 Weeks - 🚀 Ultimate Guide to Increase Vertical Jump - 💰 Improve 3x Faster with Wall Volleyball Drills - 🌍 VOLLEYCOUNTRY Protect your knees with our knee pads Feel comfortable in our volleyball apparel 🍿 LET’S BE FRIENDS Sign up to my weekly email newsletter - Connect to our Discord server -

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/ZkE0TjhkcUtHYTNVNDFBUUVBOFFNOWV5aklpZ0RsaG02cjBBZ3BqUGNIVT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

P!nk Carpool Karaoke

25 minutes ago

00:11:41

P!nk Carpool Karaoke

4 49%

4K Ultimate Brazilian Waxing Tutorial | 2024 Bikini Area Waxing Guide

6 hours ago

00:02:37

4K Ultimate Brazilian Waxing Tutorial | 2024 Bikini Area Waxing Guide

1 69%

Ed Sheeran Carpool Karaoke

14 hours ago

00:13:23

Ed Sheeran Carpool Karaoke

1 35%

Usher Carpool Karaoke

14 hours ago

00:12:55

Usher Carpool Karaoke

1 11%

Karaoke, Tequila & Hanging w/ Dwayne Johnson

15 hours ago

00:11:50

Karaoke, Tequila & Hanging w/ Dwayne Johnson

1 6%

This fretless Stradi bass is phenomenal

15 hours ago

00:03:30

This fretless Stradi bass is phenomenal

1 31%

Even crashing couldn't stop him... #mtb #bike #shorts #fyp #crash #fun #gopro #viral #phonk

19 hours ago

00:00:09

Even crashing couldn't stop him... #mtb #bike #shorts #fyp #crash #fun #gopro #viral #phonk

1 47%

Dimitri Vegas & Like Mike & Sound Of Legend - Believe (Visualizer)

20 hours ago

00:02:55

Dimitri Vegas & Like Mike & Sound Of Legend - Believe (Visualizer)

1 38%

Composables - The Swiss Army Knife of Every Vue Developer | Live 2024

22 hours ago

00:09:16

Composables - The Swiss Army Knife of Every Vue Developer | Live 2024

1 45%

Carey Mulligan Has Been Hanging on the Farm

1 day ago

00:07:46

Carey Mulligan Has Been Hanging on the Farm

1 82%

FTSim+ PMDG 777 SOUNDPACK released! Is it better than PMDGs sounds

1 day ago

00:50:51

FTSim+ PMDG 777 SOUNDPACK released! Is it better than PMDGs sounds

23 69%

I Built A MEGA Church in Minecraft Survival

1 day ago

00:22:48

I Built A MEGA Church in Minecraft Survival

1 7%

Senator John Kennedys Hilarious Take on Bidens Debate Performance!

1 day ago

00:01:00

Senator John Kennedys Hilarious Take on Bidens Debate Performance!

1 58%

We've Found Melania Trump's Body Double

1 day ago

00:03:47

We've Found Melania Trump's Body Double

1 46%

Jordan Peterson Canceled: Warning On Good vs Evil, God, WW3, Andrew Tate, Porn & Men Feeling Lost!

2 days ago

02:14:20

Jordan Peterson Canceled: Warning On Good vs Evil, God, WW3, Andrew Tate, Porn & Men Feeling Lost!

1 88%

. Perform I Wanna Be Somebody at Tons Of Rock Festival Oslo, Norway - Drum Cam #WASP

2 days ago

00:07:32

. Perform I Wanna Be Somebody at Tons Of Rock Festival Oslo, Norway - Drum Cam #WASP

1 17%

Fatboy Slim @ Snowbombing Festival

2 days ago

00:57:27

Fatboy Slim @ Snowbombing Festival

2 81%

The Food That Is More HARMFUL Than Sugar (Dont Eat This!) | Dr. Cate Shanahan

2 days ago

02:00:47

The Food That Is More HARMFUL Than Sugar (Dont Eat This!) | Dr. Cate Shanahan

1 13%

EXCISION | THUNDERDOME 2024 INTRO | NIGHT 2 | 4K 2160p (Tacoma Dome)

2 days ago

00:05:46

EXCISION | THUNDERDOME 2024 INTRO | NIGHT 2 | 4K 2160p (Tacoma Dome)

1 84%

BRUTAL MOMENTS in TNA: Chairs, Tables & BARBED WIRE!

2 days ago

00:05:02

BRUTAL MOMENTS in TNA: Chairs, Tables & BARBED WIRE!

3 62%

@RobDahm MAZDA RX-7 3 ROTOR Turbo || 1200Hp PIKES PEAK Monster

3 days ago

00:03:09

@RobDahm MAZDA RX-7 3 ROTOR Turbo || 1200Hp PIKES PEAK Monster

1 5%

Ultimate Stress Relief - Soothing Music for Relaxation, Meditation and Anxiety Reduction

3 days ago

01:08:10

Ultimate Stress Relief - Soothing Music for Relaxation, Meditation and Anxiety Reduction

1 43%

Unbelievable 4k Slow-Mo Swimwear Catwalk Of Lucciana Beynon!!

3 days ago

00:01:05

Unbelievable 4k Slow-Mo Swimwear Catwalk Of Lucciana Beynon!!

1 78%

Life is Strange: Double Exposure Announce Trailer (ESRB)

3 days ago

00:01:59

Life is Strange: Double Exposure Announce Trailer (ESRB)

1 25%

0 Comments

Guest