Ultimate Weekly Volleyball Training Plan | Train like a PRO

Uploaded By: Myvideo

Published on

13 Jan 2024

1 view

0

0 votes

0

About Share Download Add to

How do professional volleyball players train? How many and what types of training you can have in a week? Many of you have asked me in the comments how you should train during the week, what to do and when to do it. ✅ MY ONLINE COURSES (FREE) A Beginners Guide to Fundamental Elastic Band Exercises - 💥Unlock Your Volleyball Power: Hit up to 50% Harder in 8 Weeks - 🚀 Ultimate Guide to Increase Vertical Jump - 💰 Improve 3x Faster with Wall Volleyball Drills - 🌍 VOLLEYCOUNTRY Protect your knees with our knee pads Feel comfortable in our volleyball apparel 🍿 LET’S BE FRIENDS Sign up to my weekly email newsletter - Connect to our Discord server -

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/ZkE0TjhkcUtHYTNVNDFBUUVBOFFNOWV5aklpZ0RsaG02cjBBZ3BqUGNIVT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

CNBC Television Fed balance sheet over $5 trillion for first time

2 hours ago

00:04:47

CNBC Television Fed balance sheet over $5 trillion for first time

1 86%

Моменты Недели. Выпуск 123: UFC 309, бой Тайсона и Пола, One Friday Fights 87

13 hours ago

00:13:16

Моменты Недели. Выпуск 123: UFC 309, бой Тайсона и Пола, One Friday Fights 87

8.1K 17%

Marvel Entertainment Marvel's Ultimate Spider-Man: Web-Warriors Season 3, Ep. 12 - Clip 1

15 hours ago

00:01:24

Marvel Entertainment Marvel's Ultimate Spider-Man: Web-Warriors Season 3, Ep. 12 - Clip 1

1 88%

Vue + Building Your First ML Powered App VueConf US 2024 (Дата оригинальной публикации: )

19 hours ago

00:21:55

Vue + Building Your First ML Powered App VueConf US 2024 (Дата оригинальной публикации: )

1 53%

TadayoshiCG Blender ANIME Shader Tutorial - Stainless Steel

20 hours ago

00:05:57

TadayoshiCG Blender ANIME Shader Tutorial - Stainless Steel

3 50%

CNBC Television Definition of fully-vaccinated likely to include booster

1 day ago

00:02:58

CNBC Television Definition of fully-vaccinated likely to include booster

5 66%

CNBC Television Pollster Frank Luntz on what the Capitol assault means for the GOP

2 days ago

00:05:40

CNBC Television Pollster Frank Luntz on what the Capitol assault means for the GOP

9 45%

Max Reisinger What American Teens Do In The Summer...

2 days ago

00:10:01

Max Reisinger What American Teens Do In The Summer...

5 24%

Max Reisinger My (ex)Girlfriend Visited Me In France..

2 days ago

00:10:39

Max Reisinger My (ex)Girlfriend Visited Me In France..

9 67%

И_Нина Добрев 14/11/2024 GRWM for a Vogue Dinner hosted by Anna Wintour

3 days ago

00:01:32

И_Нина Добрев 14/11/2024 GRWM for a Vogue Dinner hosted by Anna Wintour

5 60%

Max Reisinger A Day In The Life At AMERICAN PUBLIC SCHOOL

3 days ago

00:15:18

Max Reisinger A Day In The Life At AMERICAN PUBLIC SCHOOL

14 56%

Max Reisinger What a SCHOOL FIELD TRIP IN AMERICA is Like..!

3 days ago

00:14:07

Max Reisinger What a SCHOOL FIELD TRIP IN AMERICA is Like..!

5 61%

Max Reisinger A Day In The Life at FRENCH PUBLIC SCHOOL

3 days ago

00:16:00

Max Reisinger A Day In The Life at FRENCH PUBLIC SCHOOL

6 70%

Max Reisinger My FIRST DAY of French Public School

3 days ago

00:11:24

Max Reisinger My FIRST DAY of French Public School

6 75%

Прайм на прайм. Две недели до Шишки

4 days ago

01:25:55

Прайм на прайм. Две недели до Шишки

285 24%

-Anime PONY CANYON Anime Ubel Blatt 2nd Trailer | Exclusively on Prime Video worldwide from January 11, 2025

4 days ago

00:01:33

-Anime PONY CANYON Anime Ubel Blatt 2nd Trailer | Exclusively on Prime Video worldwide from January 11, 2025

997 94%

The Survival 169Day Build Tunnel Dream House With Dream Swimming Pools

7 days ago

00:19:09

The Survival 169Day Build Tunnel Dream House With Dream Swimming Pools

3 11%

Моменты недели. Выпуск 122: One 169, UFC Вегас 100, чемпионат России по боксу, Bare Knuckle FC

1 week ago

00:17:12

Моменты недели. Выпуск 122: One 169, UFC Вегас 100, чемпионат России по боксу, Bare Knuckle FC

15.4K 84%

Enjoy it Wu-Tang Clan - Method Man Uncensored Explicit Remastered In 4K (Official Music Video)

2 weeks ago

00:04:49

Enjoy it Wu-Tang Clan - Method Man Uncensored Explicit Remastered In 4K (Official Music Video)

35 86%

Aly Fila Future Sound Of Egypt 883

2 weeks ago

01:55:43

Aly Fila Future Sound Of Egypt 883

307 36%

Enjoy it Dr. Dre & Snoop Dogg - Still . Explicit Version (Official Music Video) Remastered In 8K

2 weeks ago

00:04:54

Enjoy it Dr. Dre & Snoop Dogg - Still . Explicit Version (Official Music Video) Remastered In 8K

22 93%

Enjoy it M.C. Hammer - U Can't Touch This (2023 Remaster) Remastered In 4K (Official Music Video)

2 weeks ago

00:04:29

Enjoy it M.C. Hammer - U Can't Touch This (2023 Remaster) Remastered In 4K (Official Music Video)

32 69%

Enjoy it The . - It's Funky Enough (2023 Remaster) Remastered In 4K (Official Music Video) (60FPS)

2 weeks ago

00:04:59

Enjoy it The . - It's Funky Enough (2023 Remaster) Remastered In 4K (Official Music Video) (60FPS)

37 70%

Enjoy it . - Straight Outta Compton Explicit Uncensored Remastered In 4K (Official Music Video)

2 weeks ago

00:04:20

Enjoy it . - Straight Outta Compton Explicit Uncensored Remastered In 4K (Official Music Video)

11 67%

0 Comments

Guest