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We've built ourselves around Jeffrey vs Adonis but in reality, Jeffrey and Adonis are two parts of our brain always conflicted between instant and delayed gratification. The media is conditioning men to lose control of their Adonis brain. We're being conditioned to have low willpower so that the businesses could profit. It's time we start a movement to break this cycle. 💬 Let me know what you think of this video in the comment section below. I appreciate every thumb up and would love it if you’d consider subscribing to the channel! 👉 Thank you for visiting 👋 ******************** 🏆 Welcome to the official YouTube channel of Hamza Ahmed 🏆 Young men, naturally have many questions about who they are, where they fit in to the grand scheme of things. ➡️ If you’re interested in learning about topics such as masculinity, success, fitness, and mental health you’ve come to a good place. I’ve been working on building a great community here (and also on my Discord server) to share advice on helping men become balanced, form healthy relationships, achieve their goals, and live healthy lives. I was unhealthy, unbalanced, and somewhat hedonistic. ➡️ It took a lot of hard work and mindfulness, but I eventually turned my life around. I’m currently sharing the specific actions I took to make positive changes, one video at a time. Definitely subscribe to my channel and hit the bell to never miss a video 🔔 ******************** ✔️ Who am I? I'm Hamza. My purpose in life is to make more men like Adonis. I make videos on masculinity, success, fitness & mental health as well as other areas of life that aid you in your journey from Jeffery to Adonis. ✔️ My Story: I went from being the awkward, skinny fat video gamer in high school to the party kid in university. I was doing all the bad habits (can you guess what they were?) Living a life of pleasure had poisonous effects on my mental and physical health. It took me a while to get on the right track, I had to leave everything behind and start a new life, with a new mission. ******************** 👍 Let’s Connect! Follow Hamza on Instagram ➡️ 🥇 Join our self-improvement Discord server (600 guys all talking about fitness, mental health etc): ✅ Visit my website: 📚 Check my Courses: SkillShare ➡️ 📧 Contact me anytime: @ 🎥 Subscribe to Hamza Unfiltered (my secret second channel): ******************** 🎧 Fatherless Podcast: I also run a podcast called Fatherless, sharing wisdom from wise fathers to a generation of boys who may not have had positive father figures in their lives. Visit ➡️ ******************** Other Links: • Get the Best 7 Workouts sent to your phone (FREE) - • Build your 10/10 Aesthetic Body - ******************** 🗂 Check this specific Skillshare Courses: 🔹 The Mindfulness Framework: Mindful meditation explained in an understandable format - 🔹 Dopamine Detox: Reduce Distractions and Increase Your Productivity - 🔹 30 Principles For Social Success: How to Win Friends and Influence People - 🔹 Goal Setting for Self Improvement: 2021 New Years Resolutions - 🔹 Deep Work: Rules for Focused Success in a Distracted World - ******************** # # #Hamza #HamzaAhmed #SelfImprovement
