Guest
Jake Gyllenhaal got jacked for the new Road House movie. He worked with longtime trainer Jason Walsh, to not only build muscle, but also build the necessary strength and agility needed to portray a professional fighter. A big motivator for Jake’s training was knowing he was going to be starring alongside UFC legend Conor Mcgregor. Jake spent about a year preparing for the movie, followed by an intense “peaking” phase prior to filming. In order to achieve his condition, they also manipulated Jake’s diet, much like a bodybuilder would in preparation for a show, to maximise the ripped look. #jakegyllenhaal #celebritytransformation #roadhouse
