Activate your Happiness Hormones - Deep Meditation. 396 Hz 639 Hz Chakra Healing The 111 Hz meditation music promotes cell regeneration and has a stimulating effect on the formation of beta-endorphins, which are produced in the hypothalamus and pituitary gland. Beta endorphins have a calming effect and thus help against stress. Euphoria is also attributed to the endorphins. Laughter, touch, hugs and social contact can increase the production of this happiness hormone, as can meditation, acupuncture and massage. The Frequency of 111 Hz is known as the “Divine Frequency“ or “Holy Frequency“ as it supports deep meditation and the connection to our higher Self and the Universe. I added also the Solfeggio Frewquencies of 396 Hz and 639 Hz, which activates and harmonizes out Root Chakra (Muladhara Chakra) and our Heart Chakra (Anahata Chakra). The overall tuning of this track is A3 = 444 Hz, as 111 Hz is the
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