Brooklyn Pull ups (OnlyYeezy)

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2 Apr 2016

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История подтягиваний, в моем видении, покрытая тайнами, есть огромное количество версий brooklyn pull-ups варьируемые самим автором. Факт остается - я о них знаю и самый простенький вариант использую для разминки. BK Pull Ups 5 pull ups x 5 seconds hold 4 pull ups x 5 seconds hold 3 pull ups x 5 seconds hold 2 pull ups x 5 seconds hold 1 pull ups x 5 seconds hold - enjoy it!

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