1 Ball Strength, Mobility & Coordination Exercises (Part 2)

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20 Jan 2022

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In this video I show you some more bodyweight & yoga inspired exercises with one ball. If you haven’t seen part 1, go check that out too: If you have any question, comments or feedback please let me know in the comments! If you enjoyed the video please leave a like and subscribe for more videos like this! Check out my short circus film. When a Circus Performer gets stuck in quarantine - Quarentraining: Learn to Juggle with my 25 tutorials: Follow me on social media:

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