Principles of Biofeedback: Opposition Reflex and Overcorrection Reflex

Saotome sensei describes “biofeedback“ as an important concept for understanding the higher aspects of aikido. This video presents two principles and a few exercises to help explore this idea of biofeedback: opposition reflex and overcorrection reflex. ----- The ASU Aikido Chuseikan of Tampa Bay dojo is affiliated with the Aikido Schools of Ueshiba and Aikido World Headquarters, and provides quality adult and family martial arts instruction in Tampa, Florida. Creative Commons Non-Commercial Attribution license - please use and share, but give a link and credit if you do!