Oct 22 | Technique of the month | Chow Gar Southern Praying Mantis Kung Fu | Bic Sarn

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9 Oct 2022

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Continuing technique of the month series. Sifu Paul Whitrod showing Chow Gar Southern Praying Mantis. Kung Fu. This month is showing an application from a section from the form Bic Sarn.

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