Pull Ups Техника подтягиваний CROSSFIT БаТ/АН Выпуск VI Кроссфит для начинающих

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24 Apr 2023

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Базовая техника с Алексеем Немцовым. Строгие подтягивания на кольцах и турнике. Горизонтальные подтягивания. Техника выполнения. Разбор основных ошибок и короткие советы по их исправлению. моя группа в ВК моя группа на FB

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