Zuzka Light -- ZWOW # 58.

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21 Dec 2014

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Тренировка с акцентом на пресс. 3 раунда. На время. Нужны БОСУ или коробка (низкая), гантели 5,5 кг и 9 кг (по одной). Не забываем разминаться перед тренировкой и тянуться после нее. Еще больше тренировок в нашей группе Будьте здоровыми, красивыми и сильными!пресс

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