STEPS DYNAMIC WALKING WORKOUTSTEADY STATE CARDIO WORKOUT for WEIGHT LOSSNO JUMPING

Join me for this STEPS DYNAMIC WALKING WORKOUT and let’s warm up our bodies and start burning calories! This is a medium intensity steady state cardio session you can use for calorie burn and weight loss! This energetic walking workout can easily replace your treadmill or other cardio machines you might be using in the gym. REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. - medium intensity - all standing - no jumping - no equipment I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do! MY MUSIC (30 days free): SUBSCRIBE to MY CHANNEL: INSTAGRAM: FACEBOOK: