Guest
The controversy of the turn out the toes or not to turn out the toes? That is the question! Everyone has their “own way“ of squatting; this is true. We can't control the length of the femur or the way the femur fits into the hip joint because there are variations in human structure. The problem I see is: when we allow the toes to turn out: COLLAPSING of foot arch (stemming from the restricted ankle) often results in dumpy knees (the knock knee position: mechanism for injury). Ok so when the to
