Toned and Slim Thighs in 7 Days | BEST Leg Exercises At Home or Gym

Оригинал видео: Все права на это видео принадлежат автору канала: Toned and Slim Thighs in 7 Days | BEST Leg Exercises At Home or Gym If you want to know how to lose weight on thighs fast, keep watching! I am going to show you the best thigh exercises for fat burn and how to get toned and slim thighs in 7 days. 0:00 - Why You Need To Watch THIS Video 1:20 - How to Make this Workout Harder/Easier 1:59 - Workout Begins Here 6:00 - Physique Check More Videos from me Don’t forget to share this video with someone who wants to tone & sculpt their thighs, and share your before and after pictures with me, so I can cheer you on and we can help inspire others! Thanks for watching! I hope you enjoyed! Don’t forget to like & subscribe! __________________________________________________________________________________________________ Socials: Instagram: devonjenelle Twitter: devon_jenelle TikTok: devonjenelle __________________________________________________________________________________________________ Workout: 1) Goblet DB Sumo Squat - 4 sets x 12 Sumo Squat Pulses - 4 sets x 20 2) Bodyweight Leg Curl - 3 sets x 8-10 Banded Side Leg Lift - 3 sets x 15/leg 3) Banded DB Goblet Squat - 4 sets x 12 Inner Leg Lift - 3 sets x 15/leg 4) Squat Hold - 4 sets x 45 sec hold __________________________________________________________________________________________________ Music: So Good - NIMBVS · [Free Copyright-safe Music] #TonedThigh #LeanLeg #HomeWorkout