3 Exercises you are doing WRONG!

Here are 3 exercises mistakes you are probably making. Number 1 bending your arms at the end of chest flys. Instead, bend your arms on the way back to take the tension off your biceps, then extend them on the way forward to fully contract your chest. Number 2, doing incline dumbbell curls on way too low of an incline. So instead, bring the bench up to about 60-75 degrees, and curl the dumbbells outwards keeping your elbows locked in place. Finally number 3, single arm lat pulldowns. Too many times I’ll see people leaning forward at the end, and not only does this remove tension from the lat. Follow me on social media: INSTAGRAM: TWITTER: TIKTOK: @maxeuceda7?lang=en About Me: I'm a college student with a passion for fitness hoping to make it my career. I started training in early 2019 and have devoted a big portion of my life to it ever since. Now, with the help of this amazing community I'