Wushu Kung Fu 242 Ejercicios Espinales

Uploaded By: Myvideo

Published on

19 Nov 2023

1 view

0

0 votes

0

About Share Download Add to

#HelpUs *** *** #Ayúdenos *Su donación también será como forma de pago de clase online* *Your donation will also be as an online class payment method* #clubargentinodewushu@ #YoPracticoWushu ============================================= Hoy les comparto unos ejercicios para nuestra espalda. A través de la práctica no solamente aumentaremos la fuerza y la masa muscular, sino también fortaleceremos y protegeremos nuestra columna vertebral. A practicar! Rutina de entrenamiento: ✅Ejercicio 1: 24 repeticiones x3 series ✅Ejercicio 2: 10 repeticiones x3 series ✅Ejercicio 2: 10 repeticiones x3 series o 1 minuto x3 series

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/ZGIzMC9TSFl1M0tvWGtrczdtc1VqdVFvbXZrSnFaNkI0WEZILytUczFhZz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Traditional kung fu Shaolin stick#Kung Fu#Chinese Kung Fu#Chinese Wushu# Wushu training

3 months ago

00:00:17

Traditional kung fu Shaolin stick#Kung Fu#Chinese Kung Fu#Chinese Wushu# Wushu training

1 49%

Traditional Kung Fu Spring and Autumn broadsword#Chinese Kung Fu#Chinese Wushu# Wushu training

3 months ago

00:00:22

Traditional Kung Fu Spring and Autumn broadsword#Chinese Kung Fu#Chinese Wushu# Wushu training

1 56%

The first paragraph of Shaolin stick is displayed.#Kung Fu#Taijiquan#Chinese Kung Fu#Chinese Wushu

3 months ago

00:00:14

The first paragraph of Shaolin stick is displayed.#Kung Fu#Taijiquan#Chinese Kung Fu#Chinese Wushu

1 18%

When facing a threat, first thing is to establish a quick primary reaction. #kungfu #wingchun

3 months ago

00:00:30

When facing a threat, first thing is to establish a quick primary reaction. #kungfu #wingchun

1 17%

.: самозащита подручными предметами (явара, куботан) и 3 тактические схемы (kubotan)

4 months ago

00:01:51

.: самозащита подручными предметами (явара, куботан) и 3 тактические схемы (kubotan)

1 70%

#wingchun #kungfu #martialarts #ipman #brucelee #mma #karate #wushu #boxing #selfdefense #mma

4 months ago

00:00:47

#wingchun #kungfu #martialarts #ipman #brucelee #mma #karate #wushu #boxing #selfdefense #mma

2 53%

Close-Quarters DefenseStraight Punch Evasion and Counterattack #shorts #combat #boxing

4 months ago

00:00:13

Close-Quarters DefenseStraight Punch Evasion and Counterattack #shorts #combat #boxing

1 62%

Close-Quarters DefenseTai Chi 48 Free-Hand Combat. -48 #shorts # #

4 months ago

00:00:19

Close-Quarters DefenseTai Chi 48 Free-Hand Combat. -48 #shorts # #

1 31%

Dim mak death touch weak points aikido master amazing skills martial arts Kung Fu wushu karate

4 months ago

00:00:14

Dim mak death touch weak points aikido master amazing skills martial arts Kung Fu wushu karate

1 92%

Close-Quarters DefenseFour Common Street Self-Defense Techniques. #combat #shorts

4 months ago

00:00:31

Close-Quarters DefenseFour Common Street Self-Defense Techniques. #combat #shorts

1 17%

Close-Quarters DefenseLearn these five tricks and the bad guys won't get close.. #combat #shorts

4 months ago

00:00:15

Close-Quarters DefenseLearn these five tricks and the bad guys won't get close.. #combat #shorts

1 63%

Интевью с Идзумия и ТянДзы - Age of Wushu (Легенды Кунг Фу) 2024

4 months ago

00:48:16

Интевью с Идзумия и ТянДзы - Age of Wushu (Легенды Кунг Фу) 2024

4 15%

Интервью с Эрикус и Серия - Age of Wushu (Легенды Кунг Фу) 2024

4 months ago

01:36:55

Интервью с Эрикус и Серия - Age of Wushu (Легенды Кунг Фу) 2024

1 84%

Интервью с Renenutet - Age of Wushu (Легенды Кунг Фу) 2024

4 months ago

00:46:13

Интервью с Renenutet - Age of Wushu (Легенды Кунг Фу) 2024

1 54%

#taijiquan #kungfu # #martialarts # #wushu #тайцзицюань #gunshu #гуньшу

4 months ago

00:00:21

#taijiquan #kungfu # #martialarts # #wushu #тайцзицюань #gunshu #гуньшу

1 54%

extreme stunts strongman strong martial arts Kung Fu wushu extraordinary acrobat acrobatics omg

4 months ago

00:00:14

extreme stunts strongman strong martial arts Kung Fu wushu extraordinary acrobat acrobatics omg

1 14%

Tai Chi| #taichi #kungfu #taichiquan # # #martialarts #wushu #taiji # #taijiq

4 months ago

00:00:13

Tai Chi| #taichi #kungfu #taichiquan # # #martialarts #wushu #taiji # #taijiq

1 73%

SHAOLIN TRAINING MONK MARTIAL ARTS || HEAD STANDING FITNESS #martialarts #shaolin #kungfu

4 months ago

00:00:40

SHAOLIN TRAINING MONK MARTIAL ARTS || HEAD STANDING FITNESS #martialarts #shaolin #kungfu

1 45%

Уроки ушу. #taijiquan #kungfu # #martialarts #wushu #тайцзицюань

4 months ago

00:00:58

Уроки ушу. #taijiquan #kungfu # #martialarts #wushu #тайцзицюань

1 87%

Jeet Kune Do, one move to defeat the enemy#KungFu #brucelee

4 months ago

00:00:09

Jeet Kune Do, one move to defeat the enemy#KungFu #brucelee

1 25%

56 forms Beautiful sunset

4 months ago

00:00:15

56 forms Beautiful sunset

1 52%

Close-Quarters DefenseLearn these three tricks, you can easily control the enemy #shorts #combat

4 months ago

00:00:25

Close-Quarters DefenseLearn these three tricks, you can easily control the enemy #shorts #combat

1 24%

Close-Quarters DefenseThese four moves can be learned in just one minute. #combat #shorts

4 months ago

00:00:11

Close-Quarters DefenseThese four moves can be learned in just one minute. #combat #shorts

1 28%

Tenten X Emei KungFu | - Tenten Emei Grandmaster Official CGI Animation PV | Naruto Mobile

4 months ago

00:02:21

Tenten X Emei KungFu | - Tenten Emei Grandmaster Official CGI Animation PV | Naruto Mobile

1 74%

0 Comments

Guest