In this video, Shi Heng Yi shows the second sequence along with some applications of the Form “Lian Huan Quan“, also called “Interlinked/Chain Boxing/Fist“. The Shaolin world is full of forms. Some empty, some not. Some traditional forms have a long history of practice and some modern forms got introduced at a later point in time and being added to the Shaolin Curriculum. This is part 2 of 3. If you like to receive an invitation to the next live sessions, please sign-up for the Newsletter at 💮 💮 and also get access to all content. No Costs. All for free. Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. Ad-free videos and Online Trainings are freely available on: ➡️ Website: For more dedicated practice and an complete 12-month training commitment, please visit: ➡️ A Way to Self-Mastery: Don't forget to subscribe to receive new updates and content❗️
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