Let go of any worries & cares and breathe in a deep breath of relaxing tropical air 😌💗🏝 Today’s dose of free meditation comes to us from breathtaking Shoal Bay East on the Caribbean island of Anguilla. This long stretch of sand has been named the #1 beach in the world time and time again by “beach experts.” This beautiful beach stretches for over 2 miles. It is home gorgeous white sands, alluring blue waters and many reefs which are home to plenty of marine life. One of our favorite parts of the beach? The picturesque palm trees that sway in the sea breeze. Let’s take a moment of calm below palm fronds for a dose of instant stress relief 😌😌😌 Gaze at the gradient of blue sea... The puffy white clouds as they move across the sky... Close your eyes and listen to the sound of the relaxing waves… They ease any pain… Feel the salt air as it kisses your skin… The sunshine as it warms your face… Nothing rejuvenat
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