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00:20 • 174 Hz – Relieving Pain and Stress, Promoting Safety and Courage Additional Benefits: This frequency is considered a natural anesthetic. It helps to relieve pain and stress, promoting a sense of safety, love, and courage. It can be particularly useful during post-operative recovery or after injuries to calm the body and mind. 05:09 • 285 Hz – Healing Tissue and Organs, Enhancing Cellular Regeneration Additional Benefits: Known for its ability to heal tissues and organs, this frequency helps return tissues to their original form by influencing energy fields. It enhances the body's ability to heal and regenerate, supporting the immune system and accelerating the healing of wounds. 10:14 • 396 Hz – Liberating Guilt and Fear, Releasing Emotional Trauma Additional Benefits: This frequency helps to free one from feelings of guilt and fear, facilitating the release of emotional traumas and improving mood. It is often used in self-healing and personal growth practices to overcome emotional blocks and promote a positive mindset. 15:20 • 417 Hz – Undoing Situations and Facilitating Change, Clearing Negative Energy Additional Benefits: This frequency is used to facilitate change and to help undo stuck or painful situations. It clears negativity and removes subconscious blockages, promoting new beginnings and positive transformations in life. 20:25 • 528 Hz – Transformation and Miracles (DNA Repair), Enhancing Inner Harmony Additional Benefits: Known as the “Miracle Tone,“ 528 Hz is believed to bring about transformation and miracles, including DNA repair. It enhances creativity, mental clarity, and inner harmony, facilitating personal transformation and spiritual expansion. 25:30 • 639 Hz – Connecting and Harmonizing Relationships, Improving Communication Additional Benefits: This frequency promotes healing within relationships and improves interpersonal communication. It fosters empathy, understanding, and emotional bonds, facilitating reconciliations and strengthening familial and friendly connections. 30:35 • 741 Hz – Awakening Intuition and Consciousness, Detoxifying the Body Additional Benefits: This frequency detoxifies the body and mind, cleansing cells from toxins and electromagnetic radiation. It improves problem-solving abilities, stimulates creativity, and enhances intuition, helping to develop greater self-awareness. 35:40 • 852 Hz – Returning to Spiritual Order, Facilitating Spiritual Awakening Additional Benefits: This frequency helps awaken spiritual awareness and realign with the higher self. It is useful for deep meditation, promoting elevated spiritual experiences and a sense of unity with the universe, facilitating divine connection. 40:46 • 963 Hz – Awaken Perfect State, Enhancing Connection with the Universe Additional Benefits: Known as the “Pure Miracle Tone,“ 963 Hz is associated with spiritual awakening and enlightenment. It promotes connection with universal wisdom and helps achieve a state of perfection and harmony with the cosmos. This frequency is believed to activate the pineal gland and facilitate expanded consciousness mission is to create melodies that help you sleep, relax and eliminate bad energies. _____________________________________ #solfeggiomeditation #solfeggiofrequencies #mindfulmed #MeditationMusic #RelaxingMusic #SleepMusic #HealingMusic #ChakraMusic _____________________________________ © MINDFULMED - All rights reserved. This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance. DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
