CrossFit -- () CrossFit Journal -- () There are a multitude of ways to make pastel de papa. This particular recipe is Zone friendly. “(It’s) kind of like a shepherd’s pie with sweet potatoes,“ explains chef Nick Massie. “If I had one meal to choose as far as (a) make-ahead meal, this would be it.“ The ingredients include ground beef, hard-boiled eggs, raisins, crushed tomatoes, minced garlic, sliced green olives, Italian seasoning, s
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