TRX HIIT METABOLIC BLAST

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3 Nov 2016

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Greetings Spartans! This is a clip of a full Metabolic Blast HIIT workout. Each work interval was 60 sec. long followed by a 30 sec. rest interval. This workout is a fusion of TRX Suspension Training & Rip Training designed to maximize your metabolic response/calorie burning effect. If you think you are up for it a shot and let me know what you think :) If you are a true Spartan and like this workout, subscribe to my channel to receive all the future workouts & training tips that I will be postin

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