Tomatoes with many large if you grow this method

👍 If you like our video don’t forget to press the button “Subscribe ❤️“ and “Like 👍“ !! 👍 Subscribe and View more here: #gardening Tomatoes contain many nutrients that are beneficial for health and the immune system. The nutritional composition of tomatoes can protect the body from many dangerous diseases including heart disease, diabetes and cancer. Tomatoes contain about 95% water. The remaining 5% is mainly composed of fiber and carbohydrates. One cup of raw tomatoes, chopped or sliced, contains: Calories 18 kcal Water 95% Protein 0.9 g Carbs 3.9 g Sugar 2.6 g Fiber 1.2 g Fat 0.2 g Tomatoes also contain many vitamins and minerals such as: Calcium 18 mg Potassium 427 mg Phosphorus 43 mg Vitamin C 24.7 mg Vitamin A 1499 IU Tomatoes also contain a wide range of nutrients and antioxidants that benefit the body such as: Alpha-Lipoic Acid Lyc