Use this video for a 18 minute ball mastery workout for (young) football / soccer players. 35 exercises you can do at home. How it works: - watch/try the exercise (around 10 seconds) - countdown from 5 - work for 15 seconds - next exercise... Video is made for players U11 - U12 - U13 - U14 Follow me on instagram for more: Playlist BALL MASTERY Playlist FOOTBALL HOMEWORK Playlist PASSING - FIRST TOUCH Playlist 1V1 Playlist INDIVIDUAL TRAINING Play
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