Best Exercises to Grow the Side Glutes | Wider Hips Workout - Get Rid of Hip Dips at Home

Оригинал видео: Все права на это видео принадлежат автору канала: Best Exercises to Grow the Side Glutes | Wider Hips Workout - Get Rid of Hip Dips at Home Hello!! Today, I am going to show you the BEST exercises for wider hips and how to get bigger hips. This workout for wider hips consists of exercises that work the gluteus medius (“side booty“), gluteus maximus, and the quadriceps. If you’ve ever wondered how to get bigger hips naturally or want bigger hips, this workout is for you! You can do this side booty workout at home! I will be using dumbbells, but I added videos of bodyweight modification for each exercise, so if you don’t have equipment, you’re still good to go! Enjoy! Instagram: devonjenelle Twitter: devon_jenelle Music by: 1) Song: Journey - Atch [Vlog No Copyright Music] Link: 2) Song: Harmonia - Peyruis [Vlog No Copyright Music] Link: 3) Song: On The Line (Instrumental) - SilentCrafter [Vlog No Copyright Music] Link: 4) Song: Sakura 2020 - Roa [Vlog No Copyright Music] Link : #workouts #fitness #homeworkouts