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На стриме рассматриваются работы: 1. Schoenfeld BJ, Wackerhage H,De Souza E. Inter-set stretch: A potential time-efficient strategy for enhancing skeletal muscleadaptations. Front. Sports Act. Living,2022, 4:1035190. 2. Bell L, Nolan D, Immonen V, Helms E, Dallamore J, Wolf M, Androulakis Korakakis. “You can't shoot another bullet until you've reloaded the gun”: Coaches’ Perceptions, Practices and Experiences of Deloading in Strength and Physique Sports. SportRχ, 1-52. 3. Aragon AA, Schoenfeld BJ. Does Timing Matter? A Narrative Review of Intermittent Fasting Variants and Their Effects on Bodyweight and Body Composition. Nutrients 2022, 14, . 4. Elortegui Pascual P, Rolands MR, Eldridge AL, Kassis A, Mainardi F, Lê KA, Karagounis LG, Gut P, Varady KA. A meta-analysis comparing the effectiveness of alternate day fasting, the 5:2 diet, and time-restricted eating for weight loss. Obesity (Silver Spring). 2022 Nov 8. 5. Grgic J. No Pain, No Gain? Examining the Influence of Ibuprofen Consumption on Muscle Hypertrophy. Strength and Conditioning Journal: October 27, 2022 - Volume - Issue - 6. Santos HO, Cerqueira HS, Tinsley GM. The Effects of Dietary Supplements, Nutraceutical Agents, and Physical Exercise onMyostatin Levels: Hope or Hype? Metabolites 2022, 12, 1146. 7. Escalante G, Darrow D, Ambati VNP, Gwartney DL, Collins R. Dead Bodybuilders Speaking from the Heart: An Analysis of Autopsy Reports of Bodybuilders That Died Prematurely. J. Funct. Morphol. Kinesiol. 2022,7, 105. Больше эксклюзивной информации: ► Вебинары профессора на сайте ► подробнее через WhatsApp Не забудьте подписаться: ► Канал - веселаянаука ► Паблик ВКонтакте - ► Записи стримов -