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Max Effort Lower 4/24/2012 Laura Phelps-Sweatt, Gracie Vanasse & Kara Bohigian-Smith

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Deadlifts off 3“ Mat Gracie's first time pulling 400!!! Yayyy Kara's first time pulling off mats ever!!! Laura going back into poly suit and smoking a PR!! Great training sess @ the Sweatt Shop!!

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