Jump for a Better Body!

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21 Mar 2022

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Did you know jumping cuts down on cellulite?? Well it does :) Which is why I add these explosive compact muscle building moves to my Cheri Fit 6 Week Challenge. The exercises in this video are: 180 Jumps Knee Tucks Star Jumps Split Jumps These are my favorite jumping exercises besides jumping rope. You will find sets and reps to go along with these moves in my Cheri Fit Challenges. Only available at

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