Guest
Mindless to Mindful Podcast - Episode 13 with special guest @doctorshefali where we discuss how the parent-child relationship is one of the most important and complex bonds in our lives. It can have a profound impact on our emotional well-being, behavior, and even our future relationships. In this episode, we explore the power of connection in nurturing healthy parent-child relationships with Dr. Shefali. ONLINE LEARNING SUMMIT Join Melanie and Dr. Shefali to learn how to apply conscious communication with your children. You'll also receive over 25 hours of video content of global experts such as Dr. Gabor Maté, Gabby Bernstein, and so many more! ➡️ ABOUT THIS VIDEO 👇 is a New York Times best-selling author and clinical psychologist who specializes in the integration of Western psychology and Eastern philosophy. You may have seen her on Oprah’s Super Soul Sunday talking about conscious parenting or how to discover your inner truths to awaken your conscious self. If you have never heard of , you are in for a treat as we discuss the release of her new book, The Parenting Map, and how we can apply these teachings into all our relationships. I’m not a parent, but her teachings have taught me so much about myself, my family, and my relationships. I hope is does the same for you! CHAPTERS 00:00 - Parenting Tips: How to have a Better Connection 01:15 - What is Conscious Parenting? 03:50 - How to Have True Connection With Your Kids 05:38 - Adult Children & Parent Relationship (Guilt Tripping) 09:05 - Using Power & Fear Over Your Kids 10:10 - Overburdened & Overscheduled Children 11:30 - Letting Go of Control 16:40 - Healing Your Inner Wounds 19:50 - Needing to Feel Needed (Toxic Cycle) 21:35 - Letting Your Kids Fail 23:30 - Conscious Teachers & Conscious Classrooms 25:43 - Rapid Fire Questions ——GET THE BOOK —— 📙A revolutionary new parenting method by the New York Times bestselling author of The Conscious Parent and The Awakened Family. ➡️ ——NEWSLETTER—— ➡️ Subscribe to my monthly newsletter for more in-depth teachings and free downloads to help you with your mindfulness practice. ➡️ ——FOLLOW ME/LET'S CONNECT—— ➡️ ——LISTEN TO THE PODCAST—— ➡️Listen to my short-form podcast, Mindless to Mindful, for more bite size teachings on how to live more mindfully. ➡️ ——WORK WITH ME—— ➡️ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ **ℹ️** ABOUT MINDLESS TO MINDFUL 😃 Melanie Whitney has been a Communication Studies Professor for over a decade, teaching students how to mindfully communicate in their relationships. In 2018, she started the Institute For Empowerment, creating training and coaching programs for mindful living and leadership. Melanie’s work has taken her work around the world – speaking on stages for TEDx, LinkedIn, and the United States military. The Mindless to Mindful YouTube channel contains Melanie’s best strategies and principles that has now helped thousands of people. This YouTube channel is designed to help you integrate more mindfulness in your communication, relationships, and mindset. Website ➡️ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📚 RECOMMENDED RESOURCES 👇 Learn more If you found this video valuable, give it a like. If you know someone who could benefit from it, share it. Leave a comment below to share what works for you. Add it to a playlist if you want to watch it later. DISCLAIMER: The information contained on this YouTube Channel and the resources available for download/viewing through this YouTube Channel are for educational and informational purposes only.
