How to Relieve Foot Cramps in SECONDS

Dr. Rowe shows how to instantly relieve foot cramps and tightness. We're going to go over different methods that are focused on giving quick and long-lasting relief (including for cramping, spasms, and trigger points). Let us know which works best for you! Link to magnesium oil: Chapters: 0:00 Intro 0:33 Magnesium Oil Massage 4:20 Muscle Scraping (Gua Sha) 6:17 Doorway Stretch 8:54 Toe Scrunches *************************** Dr. Michael Rowe St. Joseph, Michigan chiropractor If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at Facebook: Twitter: Instagram: Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor SpineCare Decompression and Chiropractic Center 3134