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Ракушка с бэндом. Упражнение для ягодиц #shorts

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Классное упражнение на ягодицы. Чуть усложненный вариант - здесь используется мини-бэнд. #hip #hipexercise #hipexercises #hipabduction #glutes #glutesexercise #glutesexercises #glutesworkout

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