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Voice of the Ocean / Yoga Nidra Meditation / Relax Music

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Bilateral (two—sided) music, or EMDR music, is music that is alternately played in the direction of one or the other side of the body. The healing effect is achieved through bilateral stimulation, which harmonizes the connection between the hemispheres of the brain. ★ Subscribe 💟 Like 👍 and click on the bell 🔔 so you don't miss the new video! Music by Liborio Conti @liborioconti emdr, bilateral stimulation, ptsd,bilateral music, stress, rainspotting, musica bilateral, anxiety, bilateral stim, music, brain spotting, emdr bilateral music, bi lateral, bilateral beat, stim, mental health, emdr music, by lateral, destined dynamics, bilateral therapy, bilateral stimulation music, insomnia,brain, brain stimulation, emdr session, panic attack, emdr therapy, brainspotting therapy, anxiety disorder, generalized anxiety disorder, mental health awareness, yoga nidra

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