Sergi Constance - How get a shredded shoulders workout __________ Looking for a high intensity shoulders workout that gets you pumped, even when you’re low on energy? ______________ I’ve just added a chest and triceps video to my YouTube channel. I use this workout when I’m getting shredded. Check it out here. _______________ And remember my top three tips for when you’re getting shredded and need an awesome workout - ►►High reps, low weight – when you’re shredded, the intensity from your workouts should co
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