Мастер класс по подтягиваниям от Серба.

MY FACEBOOK : TWITTER MYSPACE ▬♥▬☺▬☻▬☼▬♣▬☺▬☻ INFORMATION ABOUT CLIP : SONGS IN THE CLIP : MattRach - Canon Rock Rhapsody - Lux triumphans PULL UPS ARE ONE OF THE BEST EXERCISES FOR YOUR UPER BODY ! THEY ARE GOOD FOR YOUR ARMS - FOR YOUR STOMACH - AND FOR YOUR BACK ! I REMEMBER THE FIRST TIME I DONE THEM IN MY THIRTEEN, I COULD DO ONLY 6 REPS ! AND NOW I THINK I CAN DO MORE THEN 6 :) MANY OF YOU ASKED ME WHAT TRAININGS DO I DO, AND DO I USE ANY CHEMISTRY ? I DONT USE ANY CHEMESTRY ! I EAT HEALTY FOOD , I DONT SMOKE , I DONT DRINK ALCOHOL - BASICLY I LIVE HEALTY LIFE,AND IF YOU LIVE LIKE THAT IT'S NOT TO HARD TO DO EXERCICES !