HOS weekly waacking with TEE J was all about: *having fun with foundation *basic arm drills *putting it all together in choreography without complicating the song *keeping the energy as high as possible 💃🏻 Watch the whole video to see how everyone in the class did! The HOS weekly waacking class is 3 hours long. HR 1: Waacking Foundation - to be properly educated HR 2: Choreography - to challenge your mind & body HR 3: Performance for camera - to practice your stage presence with weekly costume themes
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