Navy seals workout to follow to be strong and hardy.

U.S. Navy SEALs are an elite unit. Navy SEALs are the U.S. Navy's main special operations force. They're part of the Naval Special Warfare Command (NSWC) and are the maritime component of the United States Special Operations Command (USSOCOM). “SEAL“ is the abbreviation which means SEa, Air, and Land. They work underwater that separates SEALs from most other military units in the world Many of you are likely to do many of these exercises but didn't know that navy seals do they in their workout. А вы догадывались, что делаете много упражнений из тренировок американских морских котиков - элитного подразделения американской армии ? Пишите в комментах как тренируются в подразделениях вашей страны.