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KILLER 1 Hour Kickboxing Workout for Weight Loss 700 Calories

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Book 1on1 coaching call: If you want to challenge yourself, do this 1 hour kickboxing workout. It works all muscle groups. It's perfect for weight loss and it'll also improve your balance and flexibility. Feel free to repeat this workout for a week if you can pull that off. Enjoy the killer 1 hour kickboxing workout for weight loss.

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